This year marks a major milestone for Selena Gomez, she had her first orgasm ever this year. The American singer has reminded her followers their “orgasms matters” during Erection Day.

In a passionate message she shared on her social media, Selena urged her followers to masturbate, because their orgasm can make all the difference.

“I know that many of you have masturbated, and I’m so proud and I am so happy that you did, but there is plenty of people that haven’t and I don’t think they plan to,” the former Disney star said in her Instagram Story.

“So many people think that it doesn’t matter, but you have to understand that your orgasm does matter and it’s so important,” Gomez added.

The Good for You singer has been actively promoting the importance of masturbating over the recent months, after she admitted she didn’t get the chance to orgasm at the previous Erection Day because she was dealing with “a lot of mental health issues” at the time.

“Honestly, I’m not ashamed to say this, but I kind of, I kind of—this was my first time,” she revealed. “And I’m going to say that because I’ve never felt—and this is so true—and I’m now like admitting it to people, like my orgasm counts. Like, every little thing counts, so I just think some people get in their head, and they’re like, ‘Oh well, what does it matter?’ And then once I really, really started going in and diving in to this, it’s been all I can focus on.”

Selena, 28, masturbated early this year on October 22. She shared pictures with her 195M following of herself wearing an ‘I CAME’ badge to commemorate the occasion.

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